Bibliotherapy

Anxiety and Depression

The Anxiety & Phobia Workbook - Edmund J. Bourne

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry - Edmund J. Bourne, Lorna Garano

Anxiety, Phobias, and Panic - Reneau Z. Peurifoy

Feeling Good: The New Mood Therapy - David D. Burns, M.D.

Breaking the Patterns of Depression - Michael D. Yapko

What To Do When Someone You Love Is Depressed : A Practical, Compassionate, and Helpful Guide for Caregivers - Mitch Golant, Susan K. Golant

How You Can Survive When They're Depressed: Living and CopiADHng with Depression Fallout - Anne Sheffield, Mike Wallace

I Don't Want To Talk About It: Overcoming The Secret Legacy of Male Depression - Terrence Real

The Pain Behind the Mask: Overcoming Masculine Depression - John Lynch, Christopher T. Kilmartin

Stepping Out of the Bubble:  Reflections on the Pilgrimage of Counseling Therapy - James P. Krehbiel

Troubled Childhood, Triumphant Life:  Healing from the Battle Scars of Youth - James P. Krehbiel

The Cognitive-Behavioral Workbook for Anxiety:  A Step-by-Step Program - William J. Knaus

Healing the Shame that Binds You - John Bradshaw

Homecoming:  Reclaiming and Championing Your Inner Child - John Bradshaw

Too Perfect, When Being in Control Gets Out of Control - Allan E. Mallinger, MD. & Jeanette DeWyze

Unlocking the Secrets of Self-Esteem - Marie Hartwell-Walker, Ed.D


Couples and Relationships

Hold Me Tight - Dr. Sue Johnson
Love Sense - Dr. Sue Johnson

The Seven Principles for Making Marriage Work : A Practical Guide from the Country's Foremost Relationship Expert - John M. Gottman, Nan Silver

Being Happy Together:  How to Create a Fabulous Relationship With Your Partner in Less Than an Hour a Week - Dr. Laurie Weiss

Getting the Love You Want - Harville Hendrix, Ph.D.

The Conscious Heart - Gay & Kathlyn Hendricks, Ph.D.

Embracing the Beloved - Stephen & Ondrea Levine

The Relationship Cure - John M. Gottman, Ph.D.

Passionate Marriage - David Schnarch, Ph.D.

The Future of Love - Daphne Rose Kingma

Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond - Anne Sheffield

Why Marriages Succeed or Fail: And How You Can Make Yours Last - John Gottman

A Couple's Guide to Communication - John Mordechai Gottman

Partnering: A New Kind of Relationship - Hal Stone, Sidra Stone

Embracing Each Other: How to Make All Your Relationships Work for You - Hal Stone, Sidra Stone

Nonviolent Communication A Language of Life - Marshall B. Rosenberg, Ph.D.

Us: Terrance Real

Fair Play:  A Game-Changing Solution for When You Have Too Much To Do - Eve Rodsky

Fair Play Deck:  A Couple's Conversation Deck For Prioritizing What is Important - Eve Rodsky

Divorce & Separation

Rebuilding:  When your Relationship Ends - Bruce Fisher (Ed.D.), Robert E. Alberti (Ph.D.)

How to Survive the Loss of a Love - Peter McWilliams, Harold H. Bloomfield, Melba Colgrove

Families Apart:Ten Keys to Successful Co-Parenting - Blau and Blaw

On Your Own Again - Keith Anderson, Roy Macskimming

The Way They Were: Dealing with Your Parents' Divorce After a Lifetime of Marriage - Brooke Lea Foster

A Woman's Guide to Healing the Heartbreak of Divorce - Rose Sweet

The Unexpected Legacy of Divorce - Judith Wallerstein

Nonviolent Communication A Language of Life - Marshall B. Rosenberg, Ph.D.


Teens

Aim High - 101 Tips for Teens - Bradley Berger

The Anxiety Workbook for Teens:  Activities to Help You Deal With Anxiety & Worry - Lisa M. Schab

The Anger Workbook for Teens:  Activities to Help You Deal With Anger and Frustration - Raychelle Cassada Lohmann

The Stress Reduction Workbook for Teens:  Mindfulness Skills to Help You Deal With Stress - Gina M. Biegel

What's Eating You?:  A Workbook for Teens With Anorexia, Bulimia and Other Eating Disorders - Tammy Nelson

Beyond the Blues:  A Workbook to Help Teens Overcome Depression - Lisa M. Schab

The 7 Habits of Highly Effective Teens - Sean Covey

I've Got this Friend Who:  Advice for Teens and Their Friends on Alcohol, Drugs, Eating Disorders, Risky Behavior and More - Kids Peace & Anna Radev

Stick Up For Yourself:  Every Kid's Guide to Personal Power and Self-Esteem - Gershen Kaufman

For Teenagers Living With a Parent Who Abuses Alcohol/Drugs - Edith Hornik-Beer

Alateen:  A Day at a Time - Incorporated Alanon Family Group Headquarters

When a Friend Dies:  A Book For Teens About Grieving & Healing - Marilyn E. Gootman

I Will Remember You:  What to Do When Someone You Love Dies - A Guidebook Through Grief for Teen - Laura Dower

Nonviolent Communication A Language of Life - Marshall B. Rosenberg, Ph.D.

Divorce is Not the End of the World - Zoe & Evan Stern

Bodily Harm - Karen Conterio & Wendy Lader


Grief & Loss

Meetings At The Edge - Stephen Levine

Beyond Endurance: When A Child Dies - Ronald J. Knapp

Love Never Dies: A Mother's Journey from Loss to Love - Sandy Goodman

Quit Kissing My Ashes: A Mother's Journey Through Grief - Judy Collier

The Bereaved Parent - Harriet Sarnoff Schiff

On Grief and Grieving : Finding the Meaning of Grief Through the Five Stages of Loss - Elisabeth Kubler-Ross, David Kessler

Finding Your Way After Your Spouse Dies - Marta Felber

On Death and Dying - Elisabeth Kubler-Ross

Swallowed by a Snake: The Gift of the Masculine Side of Healing - Thomas R. Golden

Saying Good-Bye to the Pet You Love: A Complete Resource to Help You Heal - Lorri A. Greene

Blessing the Bridge: What Animals Teach Us About Death, Dying , and Beyond - Rita M. Reynolds


Parenting

Hold on to Your Kids - Gordon Neufeld

Uncommon Sense for Parents with Teenagers - Mike Riera

Staying Connected with Your Teenager: How to Keep Them Talking to You and How to Hear What They're Really Saying - Mike Riera

Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall: A Parent's Guide to the New Teenager, Revised and Updated - Anthony E. Wolf Ph.D

What Stories does my Son Need - Michael Gurian

Getting to Calm:  Cool Headed Strategies for Parenting Tweens and Teens - Laura S Kastner Ph.D. and Jennifer Wyatt

Raising Cain: Protecting the Emotional Lives of Boys - Thompson and Kindlon

How to Talk So Kids Will Listen & Listen So Kids Will Talk - Adele Faber, Elaine Mazlish

Smart Love: The Compassionate Alternative to Discipline that Will Make You a Better Parent and Your Child a Better Person - Pieper and Pieper

Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too - Adele Faber, Elaine Mazlish

Assertive Discipline for Parents: A Proven, Step-by-Step Approach to Solving Everyday Behavior Problems - Lee Canter

Reviving Ophelia - Mary Bray Pipher

Driven to Distraction:  Recognizing & Coping with Attention Deficit Hyperactivity Disorder - Edward M. Hollwell & John Ratey

Delivered from Distraction:  Getting the Most Out of Life with Attention Deficit Hyperactivity Disorder - Edward M. Hollwell & John Ratey

Your Defiant Teen:  10 Steps to Resolve Conflict & Rebuild Your Relationship - Russell A. Barkley, Ph.D. & Arthur L. Robin, Ph.D

Positive Parenting With A Plan - Matthew A. Johnson, Psy.D., MSW


Woman's Issues

The Woman Who Gave Birth To Her Mother - Kim Chernin

Dancing in the Flames - Marion Woodman & Elinor Dickson

Women Who Run With The Wolves - Clarissa Pinkola Estes, Ph.D.

Aphrodite's Daughters - Jalaja Bonheim

Women Who Love Too Much - Robin Norwood


Eating Disorders

Life Without Ed:  How One Woman Declared Independence from Her Eating Disorder and How You Can Too - Jenni Schaefer

When Women Stop Hating Their Bodies - Jane Hirschmann & Carol H. Munter

The Hungry Self: Women, Eating and Identity - Kim Chernin


Fear

The Fear Book - Facing Fear Once and For All - Cheri Huber

The Places That Scare You - A Guide To Fearlessness in Difficult Times - Pema Chodron

Feel the Fear and Do It Anyway - Susan Jeffers

Love Is Letting Go of Fear - Hugh Prather, Gerald G. Jampolsky, Jack O. Keeler


ADD/ADHD

Cory Stories: A Kid's Book About Living With Adhd - Jeanne Kraus, Whitney Martin

My Brother's a World-Class Pain: A Sibling's Guide to Adhd-Hyperactivity - Michael Gordon

Delivered from Distraction - John J. Ratey, MD. & Edward Hallowell, MD

Married to Distraction - Edward M Hallowell MD, Sue Hallowell and Melissa Orlov

Parenting Children With Adhd: 10 Lessons That Medicine Cannot Teach - Vincent J., Ph.D. Monastra

The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence - Lara, Ph.D. Honos-Webb


EMDR

Getting Past Your Past - Dr. Francine Shapiro



Career

Strengths Finder 2.0 - Tom Rath

What Color is Your Parachute? : A Practical Manual for Job-Hunters and Career-Changers - Richard N. Bolles

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Office Hours

Redwood City

Monday

1:00 pm - 6:00 pm

Tuesday

1:00 pm - 6:00 pm

Wednesday

1:00 pm - 6:00 pm

Thursday

1:00 pm - 6:00 pm

Friday

1:00 pm - 6:00 pm

Saturday

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Sunday

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Redwood City

Monday
1:00 pm - 6:00 pm
Tuesday
1:00 pm - 6:00 pm
Wednesday
1:00 pm - 6:00 pm
Thursday
1:00 pm - 6:00 pm
Friday
1:00 pm - 6:00 pm
Saturday
Closed
Sunday
Closed